MY DAILY DOSE OF HOGA

Life can be crazy, and sometimes you just need a little something to make you smile. For me, that's my daily dose: Hoga. I know it sounds unique, but trust me, once you give it a shot, you'll be hooked. It's like a sweet spot of meditation and play. Whenever I feel stressed I take a few moments to practice Hoga. It's so easy and it always leaves